I read such books if they interest me or if they address an area I am seeking to improve in. I absolutely believe that self-help type books writtem by competent authors can help you; however, there are many self-help books that are fluff, are redundant on others' material, or just aren't well-written or written by an expert in the area.
I also believe that you must be truly ready and willing to change; this includes applying information and perhaps doing some of the exercises that are in many of these types of books.
~Sara
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Education: University
Degree: Psychology
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country code: Canada
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